6414 S 31st Street Fort Pierce, Florida 34947
772-233-2407
Atlantic Pilates
FL
ph: 772-233-2407
barbaral
MONDAY thru FRIDAY
Available for Privates and Duets with appointment
CHECK BULLETIN BOARD FOR CLASS UPDATES
All classes are taught by Barbara Unger-Lengen. Barbara is Stott Pilates Certified with 19 years of experience. All classes require reservations which can be made by calling or texting 772-233-2407
PRIVATE – One on One training that begins with a personal posture analysis. Barbara will design a program for your specific needs. Sessions will include Pilates Mat Work, foam roller, BOSU balance training and Pilates stability ball.
DUET – Semi-private training with a partner of similar fitness goals and needs.
FEES
PRIVATE - $65 Initial Consultation with Posture Analysis. $55 per hour, $200 for a four session class card. $30 per half hour.Also available on ZOOM.
DUET - $30 per person, per session. $150 for six session class card.
Ask about discounts for twice a week training and follow Atlantic Pilates on Facebook for Multi-Level MAT specials !
GROUP MAT CLASSES
Multi-Level
Bring a mat, blanket, Spri Sponge ballor 9"inflated ball and 7'resitance band to class
MONDAY 9am
WEDNESDAY 9:30am
THURSDAY 10:30am
UNITY 3414 Sunrise Blvd Fort Pierce 34982
IN THE GARDEN & on ZOOM
ZOOM VIRTUAL PILATES MAT CLASS
Zoom is an on-line platform for virtual meetings....and now, Atlantic Pilates classes.
It’s easy to use and allows my students to practice Pilates in their homes, offices, boats or RVs. If you travel, you can still attend a live class.
Here’s how it works. Find an appropriate space to workout. Make sure you can see your device (laptop, PC, tablet or phone) You will sign in to a free Zoom account and be sure you are ready to RSVP to a class. I will send an email with the link, ID and password. Please arrive to class 15 minutes before class starts. You will be able to see me on the screen and I will see participants in thumbprints along my screen.
Watch this short video to learn how to ZOOM
REQUIRED for CLASS: a Spri sponge ball or similar 9" soft ball & a 7’ resistance band which I sell for $15 including shipping. BOSU or foam roller
COST: $10 for a single class or $48 for six session class card. Cards have a 2 month expiration. Private sessions are available for $25. Payment must be made prior to class and can be paid through paypal missbarbarak@earthlink.net, ZELLE 772-233-2407 or a check.
RSVP 772-233-2407
ID & PASSWORDS are located under CLASS DESCRIPTIONS
ZOOM Class Schedule
Monday 9am MAT
Tuesday 7:30am MAT
Tuesday 2pm MAT
Wednesday 9:30 MAT
Thursday 10:30am FOAM ROLLER
Thursday 7:15pm MAT CURRENTLY ON HOLD
Please help me reach other who are closed in and looking for an alternative to workout to stay healthy in body and mind. Share this website & follow and like Atlantic Pilates on Facebook too.
LIKE US ON FACEBOOK for tips on healthy living and specials.
GEMS GROUP EQUIPMENT CLASSES
Limited to three students. RSVP Required
772-233-2407
45 minute class 5 classes $100
TUESDAYS - 5:30 pm
WEDNESDAY 8 am
THURSDAY 9 am
THURSDAY 5:30pm
FRIDAY 8 am
NEW VIDEO MEMBERSHIPS
Now you can take a Pilates Mat Class with me any time…. day or night. On weekends, evenings or weekdays!!! When you purchase a video membership, you will receive a short INTRO video that explains what the benefits are, what to expect from my classes and the supplies needed. Each month you will have unlimited access to a video via ZOOM. The video cannot be downloaded but you can watch solo or with a partner or friend from the comfort of your home. Several videos will be available FEBRUARY 1, 2021 including Stability Ball (LEVEL 1 & 2), Fitness Circle (LEVEL 2), Mini Ball & Bands (MULTI-LEVEL) and Chair Pilates (LEVEL 1).
VIDEO ZOOM MEMBERSHIP $70 per month
Payment can be made in cash, check, PayPal missbarbarak@earthlink.net
OR ZELLE 772-233-2407.
For more information about the benefits of Pilates, go to the ARTICLES PAGE and PHOTOS.
LIKE us on facebook at Atlantic Pilates
772-233-2407
Copyright 2013 Atlantic Pilates. All rights reserved.
Atlantic Pilates
FL
ph: 772-233-2407
barbaral