MONDAY thru FRIDAY

Available for Privates and Duets with appointment

CHECK BULLETIN BOARD FOR CLASS UPDATES

All classes are taught by Barbara Unger-Lengen.  Barbara is Stott Pilates Certified with 19 years of experience.  All classes require reservations which can be made by calling or texting  772-233-2407

PRIVATE – One on One training that begins with a personal posture analysis. Barbara will design a program for your specific needs.  Sessions will include Pilates Mat Work, foam roller, BOSU balance training  and Pilates stability ball.

DUET – Semi-private training with a partner of similar fitness goals and needs.

FEES

PRIVATE - $65 Initial Consultation with Posture Analysis. $55 per hour, $200 for a four session class card. $30 per half hour. Also available on ZOOM.

DUET - $30 per person, per session. $150 for six session class card.

Ask about discounts for twice a week training and follow Atlantic Pilates on Facebook for Multi-Level MAT specials !

GROUP MAT CLASSES

Multi-Level 

Bring a mat, Spri Sponge ball or 7"inflated ball and 7'resitance band to class

MONDAY 9am

WEDNESDAY 9:30am

THURSDAY 10:30am

 UNITY 3414 Sunrise Blvd Fort Pierce 3498 & on ZOOM

ZOOM VIRTUAL PILATES MAT CLASS

Zoom is an on-line platform for virtual meetings....and now, Atlantic Pilates classes.

It’s easy to use and allows my students to practice Pilates in their homes, offices, boats or RVs. If you travel, you can still attend a live class.

Here’s how it works. Find an appropriate space to workout. Make sure you can see your device (laptop, PC, tablet or phone) You will sign in to a free Zoom account and be sure you are ready to RSVP to a class.  I will send an email with the link, ID and password.  Please arrive to class 15 minutes before class starts. You will be able to see me on the screen and I will see participants in thumbprints along my screen.

Watch this short video to learn how to ZOOM

http://youtu.be/9isp3qPeQ0E



REQUIRED for CLASS: a Spri sponge ball or similar 7" soft ball & a 7’ resistance band which I sell for $15 including shipping.

COST: $10 for a single class or $48 for six session class card. Cards have a 2 month expiration. Private sessions are available for $25. Payment must be made prior to class and can be paid through paypal missbarbarak@earthlink.net, ZELLE 772-233-2407 or a check.

RSVP 772-233-2407

ID & PASSWORDS are located under CLASS DESCRIPTIONS

ZOOM Class Schedule

Monday 9am MAT

Tuesday 7:30am  MAT

Tuesday 2pm  MAT

Wednesday 9:30   MAT

Thursday 10:30am    MAT

Please help me reach other who are closed in and looking for an alternative to workout to stay healthy in body and mind. Share this website & follow and like Atlantic Pilates on Facebook too.





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GEMS GROUP EQUIPMENT CLASSES

Limited to three students. RSVP Required

772-233-2407

45 minute class   5 classes $100

TUESDAYS  5:30 pm

WEDNESDAY 8 am

THURSDAY 9 am

FRIDAY 8 am

NEW VIDEO MEMBERSHIPS

Now you can take a Pilates Mat Class with me any time…. day or night. On weekends, evenings or weekdays!!!  When you purchase a video membership, you will receive a short INTRO video that explains what the benefits are, what to expect from my classes and the supplies needed. Each month you will have unlimited access to a video via ZOOM. The video cannot be downloaded but you can watch solo or with a partner or friend from the comfort of your home. Several videos are available including Stability Ball (LEVEL 1 & 2),  Mini Ball & Bands (MULTI-LEVEL) and Chair Pilates (LEVEL 1).

VIDEO ZOOM MEMBERSHIP $70 per month with live ZOOM classes or $55 with video alone.

Payment can be made in cash, check, PayPal missbarbarak@earthlink.net

 OR    ZELLE 772-233-2407.



For more information about the benefits of Pilates, go to the ARTICLES PAGE and PHOTOS.

LIKE us on facebook at Atlantic Pilates

772-233-2407