MONDAY thru FRIDAY

Available for Privates and Duets with appointment

CHECK BULLETIN BOARD FOR CLASS UPDATES

All classes are taught by Barbara Unger-Lengen.  Barbara is Stott Pilates Certified with 12 years of experience.  All classes require reservations which can be made by calling or texting  772-233-2407

PRIVATE – One on One training that begins with a personal posture analysis. Barbara will design a program for your specific needs.  Sessions will include Pilates Mat Work, foam roller, BOSU balance training  and Pilates equipment.

DUET – Semi-private training with a partner of similar fitness goals and needs.

FEES

PRIVATE - $65 Initial Consultation with Posture Analysis. $55 per hour, $200 for a four session class card. $30 per half hour.

DUET - $30 per person, per session. $150 for six session class card.

Ask about discounts for twice a week training and follow Atlantic Pilates on Facebook for specials !

GROUP Mat &  Suspension CLASSES

Bring a mat to class

MONDAY 9 am LEVEL I

 UNITY 3414 Sunrise Blvd Fort Pierce 34982

Class offered through Lawnwood Hospital H2U Program Annual membership is $20, classes are $5 per month.

WEDNESDAY  9:30 am LEVEL I

UNITY 3414 Sunrise Blvd Fort Pierce 34982

Class offered through Lawnwood Hospital H2U Program Annual membership is $20, classes are $5 per month.

THURSDAY 10:30 am    LEVEL II                  UNITY 3414 Sunrise Blvd Fort Pierce 34982

$10 or 6 classes for $48

ZOOM VIRTUAL PILATES MAT CLASS

Zoom is an on-line platform for virtual meetings....and now, Atlantic Pilates classes.

It’s easy to use and allows my students to practice Pilates in their homes, offices, boats or RVs. If you travel, you can still attend a live class.

Here’s how it works. Find an appropriate space to workout. Make sure you can see your device (laptop, PC, tablet or phone) You will sign in to a free Zoom account and be sure you are ready to RSVP to a class.  I will send an email with the link, ID and password.  Please arrive to class 15 minutes before class starts. You will be able to see me on the screen and I will see participants in thumbprints along my screen.

REQUIRED for CLASS: a Spri sponge ball or similar 6’ soft ball & a 7’ resistance band which I sell for $10 including shipping.

COST: $10 for a single class or $48 for six session class card. Cards have a 2 month expiration. Private sessions are available for $25. Payment must be made prior to class and can be paid through paypal or a check.

RSVP 772-233-2407

ZOOM Class Schedule

Tuesday 7:30am

Tuesday 2pm

Thursday 7:15pm

Please help me reach other who are closed in and looking for an alternative to workout to stay healthy in body and mind. Share this email & post and like Atlantic Pilates on Facebook too.



For more information about the benefits of Pilates, go to the ARTICLES PAGE and PHOTOS.

LIKE us on facebook at Atlantic Pilates

772-233-2407



LIKE US ON FACEBOOK for tips on healthy living and specials.